When you’ve got a busy day ahead, one of the worst things you could possibly have to deal with (on top of everything else you already have to do) would probably have to be low energy and mental fog. And unless you can find a way to get yourself back on your game, you’re likely going to have to push much harder than you really should to throughout the day. That is, if you want to get everything done.
Everyone knows that caffeine is an obvious way to deal with this common problem, but it’s not exactly an ideal solution if you really want to avoid feeling jittery and anxious before crashing later on in the day. Moreover, caffeinated drinks definitely don’t do you any favours in terms of good nutrition, especially if you tend to choose fancy coffee drinks that are full of sugar and fat!
For those who want a natural energy booster that’s caffeine-free, 100% Raw Organic Moringa Leaf Powder could be the answer. Not only is it unbelievably rich in nutrients, but it also reenergizes your body and clarifies your mind without any of the nasty side effects associated with caffeine.
Derived from the moringa tree, it’s a natural source of more than 90 vitamins and minerals with almost every part of the plant having nutritional value. Just like you’d take multivitamin first things in the morning to get your day started off on the right foot, including moringa powder in your breakfast is one of the best ways to take advantage of this powerful, nutrient-dense superfood.
Moringa Powder Morning Smoothie
One of the easiest ways to use moringa powder is to blend it in with your morning smoothie. You can add about a teaspoon to any smoothie recipe you like. Try this berry banana smoothie with flax and maca:
1 large banana
1/2 cup of blueberries
1/2 cup of raspberries
3/4 cup of rice milk
1 teaspoon of moringa powder
1 teaspoon of flax seed
1 teaspoon of maca
1 teaspoon of tahini
A couple of ice cubes (optional)
Throw all ingredients together in a blender and mix until creamy. Top with optional flax seed or berries.